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Self Sufficiency for the 21st Century, Revised & Updated

Self Sufficiency for the 21st Century, Revised & Updated
$18.75

Take the proper steps to live more sustainably. Learn how to reduce waste, use wind and solar energy to power your home, and grow your own food. Written by BBC personalities Dick and James Strawbridge, this manual for the modern age is complete guide to a simpler, greener, and cleaner lifestyle. With step-by-step guidance and techniques, Self Sufficiency for the 21st Century combines traditional skills and crafts with modern technological advances to help you live a more eco-friendly lifestyle. Perfect for both urban and rural readers, Self Sufficiency for the 21st Century has detailed illustrations and authoritative advice for tried-and-tested projects, including foraging for wild plants, finding natural remedies, composting, using green cleaners, and conserving energy at home. Learn how to can vegetables, garden in urban spaces, and the basics of animal husbandry. Self Sufficiency for the 21st Century is the perfect book to show you just how easy and rewarding green living can be with simple changes that have a major impact.

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The Edible City

The Edible City
$0.00

Once you start foraging, you'll never look at the city around you in the same way again. As we walk through the city with our headphones in or our eyes glued to screens, it's easy to forget that we are surrounded by wonderful things to eat. Our parks, pathways, gardens and wild spaces are crammed full of delicious, nutrient-rich plants; all we need to know is how to find them. From dandelions to winter cress, wild garlic to chickweed and ground ivy to water mint, this book takes us through a year of delicious foraged food. Each entry is illustrated in colour to help you identify the plant and followed by recipes for how to cook with these exciting ingredients. In The Edible City , urban forager John Rensten gives us the tools to identify, source and cook delicious food from the year-long bounty around us, whether that's winter cress and wild garlic soup, nettle and three-cornered leek gnocchi or stinging nettle tempura. This account of a year of urban foraging is perfect for the armchair enthusiast or home cook looking for exciting new ingredients to experiment with.

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Green Coffee - 50% Chlorogenic Acid - Natural Arabica Bean Fruit Extract Powder (Coffea arabica), 4 oz

Green Coffee - 50% Chlorogenic Acid - Natural Arabica Bean Fruit Extract Powder (Coffea arabica), 4 oz
$21.99

Raw Arabica green coffee beans contain high levels of Chlorogenic Acid that may help lower the absorption of glucose into the body and support the activation of the body's metabolism. We provide 100% natural green coffee bean extract (50% chlorogenic acids) made from beans harvested at the peak season for freshness and full potency. Green coffee bean extract has been promoted extensively on popular doctor shows for safe and effective weight loss and weight-management. Green Coffee Bean Extract powder is a simple way to introduce chlorogenic acids into your diet and for improved metabolism. Some typically gummy, oily or damp extracts require an anti-caking agent to maintain its powder form. Non-GMO and/or Organic Tapioca maltodextrins are typically used, in as small amounts as possible. If used, PFL will list it on our label. Most extracts require its use, whether other suppliers disclose it or not. Review the safety article at Prescribed For Life for more information.

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American Harvest Bjx5 Jerky Works Kit

American Harvest Bjx5 Jerky Works Kit
$30.10

Metal Ware Nesco Jumbo Jerky Works Kitstrips Of Meaty Jerky Make Great Snacks For Day Hikes Canoe Trips Or Around The Camp Fireeven At Home On A Sunday Watching The Game This Complete Kit Provides The Tools Needed For Making Greattasting Jerky At Home In About Four Hours The Large Jerky Gun Features A Stainlesssteel Trigger A Ratchet Bar And A Seethrough Meat Chamber That Can Hold Up To A Pound Of Ground Meat Which Will Yield Approximately A Half Pound Of Jerky After Dehydration Choose From Three Attachments To Create Jerky Strips Sticks Or Double Strips Five Originalflavor Jerky Spice And Cure Packs Are Also Included The Jerky Gun Measures Approximately 1112 By 3 By 615 Inches

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Silky Scents EO81-1OZ-30ML Lavender Russia Essential Oil Lavandula Vera 100 Percent Pure Therapeutic Grade

Silky Scents EO81-1OZ-30ML Lavender Russia Essential Oil Lavandula Vera 100 Percent Pure Therapeutic Grade
$74.37 $55.09

It's known to be analgesic antidepressant antirheumatic antiseptic antispasmodic antiviral bactericide cicatrizant decongestant deodorant diuretic fungicide sedative. Soothes the spirit relieves anger valuable in manic-depressive cases. Has a sedative action on the heart assists in bringing down high blood pressure relieves insomnia relieves muscular spasms and rheumatic pains. The first essential oil one should reach for in the case of minor burns and sunburn. Useful with menstrual problems bronchitis and headaches helps lower blood pressure. Useful in a diffuser in the delivery room. May be useful in nausea vomiting and colic. Keeps insects at bay. Purifies the air. Promotes growth of new skin cells great healing effect on burns and sunburn acne psoriasis boils fungal growths and scarring. Bergamot Chamomile Blue Citronella Lemon and Pine Long Leaf. Capacity - 30 ml.

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AURA(tm) Cacia Bergamot Essential Oil 1/2 oz. bottle 191278

AURA(tm) Cacia Bergamot Essential Oil 1/2 oz. bottle 191278
$19.31 $14.30

Color: Clear yellowish-green Viscosity: Mobile Top Note: Rich sweet-fruity citrus Middle Note: Oily herbaceous floral-citrus sweet Dry Note: Lightly sweet-balsamic clary-sage or tea like Aromatherapy Actions: Uplifting normalizing confidence-building Safety Data: Mild skin irritant. Dilute before use. Phototoxic. Regulatory Status: GRAS 182.20 CAUTION: IF PREGNANT SUFFERING FROM ANY MEDICAL CONDITION OR TAKING MEDICATION CONSULT A HEALTH CARE PRACTITIONER BEFORE USE. DILUTE PROPERLY MAY IRRITATE SKIN NOT FOR INTERNAL USE AVOID DIRECT SUNLIGHT KEEP OUT OF REACH OF CHILDREN Keep out of reach of children. For external use only. Dilute properly. Avoid use in the sun. Warning: Bergamot oil used undiluted on exposed skin can cause severe sunburn. Cologne: 1/2 c. vodka 12 drops bergamot 12 drops neroli. Citrus bergamia (bergamot) oil

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POW Escape And Evasion

POW Escape And Evasion
$7.99

POW Escape and Evasion covers everything you need to know about making a successful return to friendly territory. Beginning from the point where a combatant finds himself or herself trapped in enemy territory, the book offers useful tips and solid advice on how to evade capture and, if that fails, how to escape. Key topics include the will to survive; handling stress in captivity; escape techniques; survival in a variety of environments, including urban, rural, jungle and desert; how to forage for food; tracking and how to cover your tracks; navigation, with or without a map; and seeking recovery by friendly forces. The book also includes a number of real life accounts of POW escape from World War II (including The Great Escape story and Colditz), the Vietnam War (Dieter Dengler, with others, escaping from Laos), the Balkans, Iraq (Thomas Hamill in 2004) and Afghanistan.With more than 120 black-&-white artworks and with easy-to-follow text, POW Escape and Evasion is for anyone who wants to know how to survive in the most stressful of circumstances and emerge a winner. Presented in a handy, pocket-size format, this is a book you could take with you into the field. And it could save your life.

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Chlorogen800 Green Coffee Bean Extract, 60 Count [Health and Beauty]

Chlorogen800 Green Coffee Bean Extract, 60 Count [Health and Beauty]
$32.89

Chlorogen800 Green Coffee Bean Extract, 60 Count [Health and Beauty]

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