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The Complete Idiot's Guide to Self-Sufficient Living

The Complete Idiot's Guide to Self-Sufficient Living
$14.99

How to be green, save green, grow greens, even turn a thumb green. Self-sufficient living can mean a healthier life, a way to protect the earth, or a way to save money. This guide helps readers find their perfect degree of self reliance in the areas of food, shelter, energy, clothing, and more. For both the urban and rural dweller, it covers gardening, cooking from scratch, preserving food, raising livestock, keeping chickens, generating or supplementing energy, essential tools and equipment, foraging for wild foods, hunting, fishing, and trapping. ?Saving money in today's economy and self-sufficiency go hand-in-hand ?For the growing number of eco-friends considering self-sufficiency ?Existing books focus on either rural or urban self-sufficiency, but this covers both

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Silky Scents EO81-15ML Lavender Russia Essential Oil Lavandula Vera 100 Percent Pure Therapeutic Grade

Silky Scents EO81-15ML Lavender Russia Essential Oil Lavandula Vera 100 Percent Pure Therapeutic Grade
$58.95 $43.67

It's known to be analgesic antidepressant antirheumatic antiseptic antispasmodic antiviral bactericide cicatrizant decongestant deodorant diuretic fungicide sedative. Soothes the spirit relieves anger valuable in manic-depressive cases. Has a sedative action on the heart assists in bringing down high blood pressure relieves insomnia relieves muscular spasms and rheumatic pains. The first essential oil one should reach for in the case of minor burns and sunburn. Useful with menstrual problems bronchitis and headaches helps lower blood pressure. Useful in a diffuser in the delivery room. May be useful in nausea vomiting and colic. Keeps insects at bay. Purifies the air. Promotes growth of new skin cells great healing effect on burns and sunburn acne psoriasis boils fungal growths and scarring. Bergamot Chamomile Blue Citronella Lemon and Pine Long Leaf. Capacity - 15 ml.

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Green Coffee Bean Extract 60 Veg Caps

Green Coffee Bean Extract 60 Veg Caps
$26.57

Dietary Supplement. Healthy Weight Management*. 45% Chlorogenic Acids. Clinical Strength 400 mg Svetol*.

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Silky Scents EO185-5ML Lavender Spike Essential Oil Lavandula Latifolia 100 Percent Pure Therapeutic Grade

Silky Scents EO185-5ML Lavender Spike Essential Oil Lavandula Latifolia 100 Percent Pure Therapeutic Grade
$15.73 $11.65

It's known to be analgesic antidepressant antirheumatic antiseptic antispasmodic antiviral bactericide cicatrizant decongestant deodorant diuretic fungicide sedative. Soothes the spirit relieves anger valuable in manic-depressive cases. Has a sedative action on the heart assists in bringing down high blood pressure relieves insomnia relieves muscular spasms and rheumatic pains. The first essential oil one should reach for in the case of minor burns and sunburn. Useful with menstrual problems bronchitis and headaches helps lower blood pressure. Useful in a diffuser in the delivery room. May be useful in nausea vomiting and colic. Keeps insects at bay. Purifies the air. Promotes growth of new skin cells great healing effect on burns and sunburn acne psoriasis boils fungal growths and scarring. Bergamot Chamomile Blue Citronella Lemon and Pine Long Leaf. Capacity - 5 ml.

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Green Coffee Bean Extract 60 Vcaps

Green Coffee Bean Extract 60 Vcaps
$12.23

Dietary Supplement. Green Coffee Bean Extract. GCA. Vegan.

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Toolbox for Sustainable City Living: A Do-It-Ourselves Guide

Toolbox for Sustainable City Living: A Do-It-Ourselves Guide
$4.13

The tools you need to create self-sufficient, ecologically sustainable cities "A surprisingly effective model for connecting people with dreams to the resources they need." --Austin Chronicle With more than half the world's population now residing--and struggling to survive--in cities, we can no longer afford to think of sustainability as something that applies only to forests and fields. We need sustainable living right where so many of us are: in urban neighborhoods. But how do we do it? That's where Toolbox for Sustainable City Living comes in. In 2000 the dynamic Rhizome Collective transformed an abandoned warehouse in Austin, Texas, into a sustainability training center. Here, with their first book, Scott and Stacy, two of Rhizome's founders, provide city dwellers--those who have never foraged or gardened along with those who dumpster-dive and belong to CSAs--with step-by- step instructions for producing our own food, collecting water, managing waste, reclaiming land, and generating energy. With vibrant illustrations created by Juan Martinez of the Beehive Collective and descriptive text based on years of experimentation, Stacy and Scott explain how to build and grow with cheap, salvaged, and recycled materials. More than a how-to manual, Toolbox is packed with accessible and relevant tools to help move our communities from envisioning a sustainable future toward living it. Scott Kellogg a Stacy Pettigrew are co-founders of the Rhizome Collective, an educational and activist organization based in Austin, Texas, that recently received a $200,000 grant from the EPA to clean up a 10-acre brownfield that they are transforming into an ecological justice park. Toolbox developed out of R.U.S.T.--Radical Urban Sustainability Training--their intensive weekend seminar in urban ecological survival skills.

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Foraging

Foraging
$6.99

A practical guide to finding and preparing food from hedgerows, parks, fields, woods, rivers and seashore. Aimed at the beginner, it also has a wealth of tips for the enthusiast, and, unlike other books on wild food, covers foraging in the urban environment as well as the countryside. The book shows the reader 'Where, How and When' to find the best edible berries, leaves, flowers, mushrooms, seaweed, shellfish and snails, with clear and full instructions on what is safe to eat. Foraging covers the 100 wild foods that are good to eat, fun to find, easy to identify - and will make a healthy difference to your diet and your bank balance. The book is organised by environment so when taking a walk, gardening, or having a day out you know how to gather a hedgerow harvest, a field feast, a seaside salad. Each entry features one species, and fully explains its looks, exactly where in the habitat it will be found, when it is ripe to eat, its alternative names, its history, how to harvest it, its culinary uses. There are full instructions too on preparation of each plant/fungi/animal, along with recipes for its use. Comfrey fritters, hazelnut pate, nettle beer,sorrel soup, dandelion coffee, blackberry jam....

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